Self Empowerment using Tennis as a Medium
Current Tennis Programs
SUMMER CAMPS 2023
Hosted at Bowditch Middle School, Foster City
AM SESSION 9am-12pm
Our AM session will consist of a combination of SESSION 1 and 2
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Teaching Stroke Fundamentals
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Training Shots and Skills Learned in Stroke Fundamentals
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Designed for the player looking to develop and refine their skills together with training to implement.
PM SESSION 2:30pm-5:30pm
Our PM session will consist of a combination of SESSION 2 and 3
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Training Shots and Skills
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Strategy and Point Play
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Designed for the competitive player - Training and getting ready for tournament play.
June 12-16 (Mon-Fri)
AM SESSION [BEG/INT/ADV]
9am-12pm - 4 courts. Max 16 Players
PM SESSION [ADV]
2:30pm-5:30pm - 4 courts. Max 16 Players
June 19-23 (Mon-Fri)
AM SESSION [BEG/INT/ADV]
9am-12pm - 4 courts. Max 16 Players
PM SESSION [ADV]
2:30pm-5:30pm - 4 courts. Max 16 Players
June 26-30 (Mon-Fri)
AM SESSION [BEG/INT/ADV]
9am-12pm - 4 courts. Max 16 Players
PM SESSION [ADV]
2:30pm-5:30pm - 4 courts. Max 16 Players
July 10-14 (Mon-Fri)
AM SESSION [BEG/INT/ADV]
9am-12pm - 4 courts. Max 16 Players
PM SESSION [ADV]
2:30pm-5:30pm - 4 courts. Max 16 Players
SATURDAY SPRING 2023 CLASSES
Hosted at Bowditch Middle School, Foster City
SAT MAY 27th
SESSION 1 [BEG/INT]
9am-10:30am - 4 courts. Max 16 Players
SESSION 2 [INT/ADV]
10:30am-12pm - 2 courts. Max 8 Players
SESSION 3 [ADV]
1030am-1230pm - 2 courts. Max 8 Players
SAT JUN 3rd
SESSION 1 [BEG/INT]
9am-10:30am - 4 courts. Max 16 Players
SESSION 2 [INT/ADV]
10:30am-12pm - 2 courts. Max 8 Players
SESSION 3 [ADV]
1030am-1230pm - 2 courts. Max 8 Players
SAT JUN 10th
SESSION 1 [BEG/INT]
9am-10:30am - 4 courts. Max 16 Players
SESSION 2 [INT/ADV]
10:30am-12pm - 2 courts. Max 8 Players
SESSION 3 [ADV]
1030am-1230pm - 2 courts. Max 8 Players
Spring Dates: for Saturday Jr Tennis Programs
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1
Session 1
Fundamental Stroke Development
Teaching Stroke Fundamentals [BEG/INT/ADV] 90min We will go through the technical fundametals of the main strokes in tennis Slower paced with the focus on teaching strokes Ages 7-15 Though we will use yellow ball as default, please indicate current color ball level inside your account profile so we can adapt if there are sufficient players with that color ball level
2
Session 2
Shots and Skills Training
Training Shots and Skills [INT/ADV] 90min Training and building on the strokes that were taught in session 1 Some rallying and point play Ages 8-16 Though we will use yellow ball as default, please indicate current color ball level so we can adapt if there are sufficient players with that color ball level
3
Session 3
Strategy and Point Play Advanced
Strategy and Point Play [ADV] 120min Mostly Point Play / Strategy and Situations / Mental Toughness Tools for Competing Getting ready for tournaments Not advised for players who have not played tournaments Players must be able to compete and play full court points Ages 9-16 Yellow Ball Only